A blended program of psychotherapy and coaching, grounded in the processes of alchemy, creative structure, and superconscious intuition. Cultivate presence and awareness, and unleash your higher power and purpose. Bringing the truth of who you are and what you're here to create to life.
A transformational program to discover who you really are, and bring forth the life you were born to live.
Supporting you in digging deep and shining light upon the inner workings of your unconscious mind, so you can see clearly what's been holding you back, keeping you stuck, and sabotaging you from your goals and dreams.
Create alignment between your mind, body and soul as you connect with your highest purpose and potential, and harness your full creative power.
All with the aim of holding you in focus towards what you truly want to create and see manifest in the world.
A journey that will deepen your relationships and self-awareness, and empower you to create from your heart and live joyfully.
An eclectic approach to psychotherapy that combines the best of Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside other disciplines including Hypnotherapy and Integral Eye Movement Therapy (IEMT).
Whether you're experiencing Depression, Post Traumatic Stress Disorder (PTSD) or any other anxiety disorders including Generalized Anxiety Disorder (GAD), Health Anxiety, Social Anxiety, Phobias, Panic Disorder, Obsessive Compulsive Disorder (OCD), an individualized plan will be created for your specific needs.
We'll work at a pace that suits you and you will have the time to explore your past and your present experiences.
A space to open up and allow the deepest parts of yourself to be seen and heard, where a deeper relationship with yourself can begin... Feeling empowered to move forwards and live your life.
I'm a Self-Discovery Coach (ICF) and Accredited Cognitive Behavioural Psychotherapist (BABCP).
I've trained with the Neuro-Leadership Institute as well as within The Natural Success Academy. I'm also qualified in Acceptance and Commitment Therapy, NLP. Hypnotherapy and IEMT (Integral Eye Movement Therapy).
I bring concepts from science, philosophy and spirituality into my unique model and approach to transformation, which is grounded in the development of self-awareness and self-acceptance, alongside the cultivation of the intuition and will to bring your heart's deepest desires to life.
My mission is to help you unravel your past and reconnect you with the present, so you can create your fullest and most joyful future.